Marines, Marine Corps Community Services employees and Semper Fit instructors train in the Aquatic Maximum Power Intensity Training program aboard Marine Corps Air Station New River, Mar. 20. The AMP-IT program More
Marines attach flotation devices and dive into the pool for deep water cadence during a session of Aquatics Maximum Power-Intense Training held May 8, 2013, at Marine Corps Base Hawaii. The water-based activiti More
The High Intensity Tactical Training Program arrived at the Combat Center's West Gym and Fitness Center more than a year ago. Since then, it has helped Marines increase their strength, speed, core stability and More
Marines with Marine Wing Communications Squadron 28 run in water during an Aquatic Maximum Power Intensity Training class at Marine Corps Air Station Cherry Point, N.C., Jan. 7, 2015. Running in water increases More
CAMP HANSEN, Okinawa, Japan — A Marine leaves his goggles on the side of the pool during Aquatic Maximum Power Intense Training August 1, 2016. AMP-IT is the water-based version of High Intensity Tactical Train More
U.S. Marine Corps Lance Cpl. Francisco Galvez-Lopez, a repairable management division Marine with Marine Aviation Logistics Squadron (MALS) 12, listens to a Marine Corps Water Survival School instructor during More
U.S. Marines with 1st Marine Aircraft Wing participate in aquatic maximum power intense training (AMPIT) at Marine Corps Air Station Iwakuni, Japan, Nov. 15, 2018. The training was conducted to promote physical More
U.S. Marines with Marine Aviation Logistics Squadron 12 construct tents during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 7, 2019. Marines with MALS-12 participate in a week-long exercise to More
U.S. Marines with Marine Aviation Logistics Squadron 12 attend a Chemical Biological Radiological and Nuclear (CBRN) class during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 10, 2019. Marines More
The new Aquatics Maximum Power-Intense Training features exercises at the deep and shallow ends of a swimming pool as well as using specialized exercise equipment made for the water. AMP-IT offers workouts simi More
Veronica Laguna demonstrates a core exercise during an Aquatic Maximum Power Intensity Training class at Marine Corps Air Station Cherry Point, N.C., Jan. 7, 2015. Marines with Marine Wing Communications Squadr More
CAMP HANSEN, Okinawa, Japan — April Walker, an Aquatic Maximum Power Intense Training instructor, gives instruction to Marines undergoing AMP-IT at Camp Hansen, Okinawa, Japan, August 1, 2016. This is the first More
U.S. Marines practice swim strokes as part of an Aquatics Maximum Power Intense Training (AMP-IT) at Marine Corps Air Station Iwakuni, Japan, Aug. 30, 2017. AMP-IT is an effort to increase readiness in an aquat More
U.S. Marine Corps Sgt. Cody Beegle, a motor transport mechanic with Marine Wing Support Squadron 171, participates in aquatic maximum power intense training (AMPIT) at Marine Corps Air Station Iwakuni, Japan, N More
Marines, Marine Corps Community Services employees and Semper Fit instructors train in the Aquatic Maximum Power Intensity Training program aboard Marine Corps Air Station New River, March 20. The AMP-IT progra More
Marines practice deep water exercises to become trainers of the Aquatics Maximum Power-Intense Training program held at Marine Corps Base Hawaii's pool, May 8, 2013. Developers of AMP-IT visited MCB Hawaii to d More
Marines with Marine Wing Communications Squadron 28 perform core exercises during an Aquatic Maximum Power Intensity Training class at Marine Corps Air Station Cherry Point, N.C., Jan. 7, 2015. The core trainin More
U.S. Marine Corps Master Sgt. Creighton Scott, Aquatics Maximum Power Intense Training (AMP-IT) instructor, demonstrates to Marines how to use proper strokes when in the water at Marine Corps Air Station Iwakun More
U.S. Marine Corps Sgt. Maj. Michael Johnson, left, sergeant major of Marine Aircraft Group 12, and Maj. Gen. Thomas D. Weidley, commanding general of 1st Marine Aircraft Wing, participate in aquatic maximum pow More
U.S. Marine Corps 1st Lt. Timothy Socha with Marine Aviation Logistics Squadron 12 conducts a land navigation class during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 8, 2019. Marines with M More
Veronica Laguna gives instructions during an Aquatic Maximum Power Intensity Training class at Marine Corps Air Station Cherry Point, N.C., Jan. 7, 2015. Active duty service members can attend the hour-long cou More
U.S. Marine Corps Master Sgt. Creighton Scott, Aquatics Maximum Power Intense Training (AMP-IT) instructor, teaches Marines how to conduct proper swimming strokes at Marine Corps Air Station Iwakuni, Japan, Aug More
U.S. Marine Corps Maj. Gen. Thomas D. Weidley, commanding general of 1st Marine Aircraft Wing, participates in aquatic maximum power intense training (AMPIT) at Marine Corps Air Station Iwakuni, Japan, Nov. 15, More
Lance Cpl. Amado Landa, an administration clerk with School of Infantry West Hawaii Detachment, practices a sidekick with resistance fins in the water during Aquatics Maximum Power-Intense Training held at Mari More
U.S. Marine Corps Sgt. Maj. Michael Johnson, sergeant major of Marine Aircraft Group 12, participates in aquatic maximum power intense training (AMPIT) at Marine Corps Air Station Iwakuni, Japan, Nov. 15, 2018. More
U.S. Marine Corps Lt. Col. Mitchell T. Maury, commanding officer of Marine Aerial Refueler Transport Squadron 152, participates in aquatic maximum power intense training (AMPIT) at Marine Corps Air Station Iwak More
U.S. Marines with Marine Aviation Logistics Squadron 12 plot points on a map during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 8, 2019. Marines with MALS-12 participate in a week-long exerci More
U.S. Marine Corps Lance Cpl. Aaron Brown, a chemical, biological, radiological, and nuclear defense specialist with Marine Aircraft Group 12, participates in aquatic maximum power intense training (AMPIT) at Ma More
U.S. Marines with Marine Aviation Logistics Squadron 12 participate in Aquatics Maximum Power Intense Training (AMP-IT) during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 9, 2019. Marines wit More
U.S. Marine Corps Cpl. Joseph Bentz with Marine Aviation Logistics Squadron 12 performs muscle ups during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 9, 2019. Marines with MALS-12 participate More
U.S. Marine Corps Staff Sgt. Juan Velasquez with Marine Aviation Logistics Squadron 12 swims laps during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 9, 2019. Marines with MALS-12 participate More
U.S. Marine Corps Staff Sgt. Juan Velasquez with Marine Aviation Logistics Squadron 12 climbs a rope during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 9, 2019. Marines with MALS-12 participa More