First Lt. Christina Wingo, assists a yoga student with

First Lt. Christina Wingo, assists a yoga student with stretching during a session held for 62nd Medical Brigade soldiers and families, Nov. 1, at Four Chaplain Memorial Chapel, Joint Base Lewis-McChord, Wash. The brigade conducted a yoga session along with an introduction to juicing as a part of their commander's intent to be fit and healthy. (U.S. Army photo by Staff Sgt. Antwaun J. Parrish, 5th Mobile Public Affairs Detachment)