Fort Bliss, Texas – A 1st Armored Division Soldier
Fort Bliss, Texas – A 1st Armored Division Soldier from the 4th Battalion, 70th Armor Regiment, 1st Brigade Combat Team performs a Goblet Rear Foot Elevated (RFE) Split Squat during an early morning Holistic He... More
Clarence Garrison, who works on Fort Knox at Human
Clarence Garrison, who works on Fort Knox at Human Resource Command, lost 120 pounds after he started using the Fort Knox Army Wellness Center. (Photo Credit: Courtesy of Clarence Garrison)
During exercise Garuda Shield, soldiers of the 76th
During exercise Garuda Shield, soldiers of the 76th Infantry Brigade Combat Team climbed Kawah Ijen, an Indonesian Volcano near Banyuwangi. Garuda Shield is a regularly-scheduled, bilateral exercise sponsored b... More
Owen Bottoms (blue shirt), and Donovan Gray (red shirt)
Owen Bottoms (blue shirt), and Donovan Gray (red shirt) participate in a kids yoga activity. Johnson said children also need to learn healthy habits and start adding to their "tool box"--;ways to cope and be ca... More
1st. Lt. David Hudson, Operations Officer for Indiana
1st. Lt. David Hudson, Operations Officer for Indiana Wellness Centers, received testing of his maximal oxygen consumption on July 16, 2020, at Camp Atterbury’s Army Wellness Center. Indiana’s AWCs are located ... More
Fort Bliss, Texas – A 1st Armored Division Soldier
Fort Bliss, Texas – A 1st Armored Division Soldier from the 4th Battalion, 70th Armor Regiment, 1st Brigade Combat Team performs a Trap Bar Deadlift during an early morning Holistic Health and Fitness (H2F) phy... More
Other tools the AWC staff uses include a BodPod to
Other tools the AWC staff uses include a BodPod to help determine overall body fat percent. Kelley Frans, the acting AWC program director, administers a BodPod assessment which is particularly helpful for indiv... More
At the summit of Kawah Ijen, an Indonesian volcano,
At the summit of Kawah Ijen, an Indonesian volcano, SPC. Joshua Syberg was embraced by one of his mountain guides after giving him an American flag he carried up the volcano during Garuda Shield 2018. Garuda Sh... More
Owen Bottoms (blue shirt), and Donovan Gray (red shirt)
Owen Bottoms (blue shirt), and Donovan Gray (red shirt) participate in a kids yoga activity. Johnson said children also need to learn healthy habits and start adding to their "tool box"--;ways to cope and be ca... More
1st. Lt. David Hudson, Operations Officer for Indiana
1st. Lt. David Hudson, Operations Officer for Indiana Wellness Centers, received testing in the BODPOD, a chamber that measures body composition, on July 16, 2020, at Camp Atterbury’s Army Wellness Center. Indi... More
Alexis House, Army Wellness Center health educator,
Alexis House, Army Wellness Center health educator, discusses biological data appearing onscreen with Christie McCall, Ready and Resilient administrator. The technology measures and displays heartrates to show ... More
Fort Bliss, Texas – 1st Armored Division Soldiers from
Fort Bliss, Texas – 1st Armored Division Soldiers from the 4th Battalion, 70th Armor Regiment, 1st Brigade Combat Team perform Medicine Ball Situps during an early morning Holistic Health and Fitness (H2F) phys... More
Other tools used in the AWC include VO2 submaximal
Other tools used in the AWC include VO2 submaximal testing during a fitness assessment. This determines the clients cardio-respiratory fitness level which can help determine appropriate training zones based on ... More
During exercise Garuda Shield, soldiers of the 76th
During exercise Garuda Shield, soldiers of the 76th Infantry Brigade Combat Team climbed Kawah Ijen, an Indonesian Volcano near Banyuwangi. Garuda Shield is a regularly-scheduled, bilateral exercise sponsored b... More
Dr. Laura Johnson, a licensed psychologist who is the
Dr. Laura Johnson, a licensed psychologist who is the Fort Knox director of psychological health and the chief of the Department of Behavioral Health at Ireland Army Health Clinic, has conducted yoga classes fo... More
1st. Lt. David Hudson, Operations Officer for Indiana
1st. Lt. David Hudson, Operations Officer for Indiana Wellness Centers, receives one on one coaching on July 16, 2020, at Camp Atterbury’s Army Wellness Center. Indiana’s AWCs are located at Camp Atterbury, Law... More
Fort Bliss, Texas – 1st Armored Division Soldiers from
Fort Bliss, Texas – 1st Armored Division Soldiers from the 4th Battalion, 70th Armor Regiment, 1st Brigade Combat Team perform Single-Leg Hipups during an early morning Holistic Health and Fitness (H2F) physica... More
Other tools the AWC staff uses include a Biofeedback
Other tools the AWC staff uses include a Biofeedback session using an EMWave Stress Relief System. Kelley Frans, the acting AWC program director, conducts a such a session using the the EmWave RSS to help clien... More
During exercise Garuda Shield, soldiers of the 76th
During exercise Garuda Shield, soldiers of the 76th Infantry Brigade Combat Team climbed Kawah Ijen, an Indonesian Volcano near Banyuwangi, under the watchful eye of "Mr. Nines". Garuda Shield is a regularly-sc... More
Fort Bliss, Texas – A 1st Armored Division Soldier
Fort Bliss, Texas – A 1st Armored Division Soldier from the 4th Battalion, 70th Armor Regiment, 1st Brigade Combat Team performs a Resistance Band Pushup during an early morning Holistic Health and Fitness (H2F... More
Another tool in AWC's tool box is a metabolic test.
Another tool in AWC's tool box is a metabolic test. Health Promotion Technician Mary McDonald conducts conducts one to measure the number of calories the client's body needs to maintain its current weight over ... More