physical health

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Fort Bliss, Texas – A 1st Armored Division Soldier

Fort Bliss, Texas – A 1st Armored Division Soldier

Fort Bliss, Texas – A 1st Armored Division Soldier from the 4th Battalion, 70th Armor Regiment, 1st Brigade Combat Team performs a Goblet Rear Foot Elevated (RFE) Split Squat during an early morning Holistic He... More

U.S. Army Reserve Brig. Gen. Margaret Wilmoth, right,

U.S. Army Reserve Brig. Gen. Margaret Wilmoth, right,

U.S. Army Reserve Brig. Gen. Margaret Wilmoth, right, the dean and professor of the Byrdine F. Lewis School of Nursing and Health Professions at Georgia State University, speaks to the audience during the Deplo... More

A U.S. Army Reserve Soldier assigned to the 303rd Military

A U.S. Army Reserve Soldier assigned to the 303rd Military

A U.S. Army Reserve Soldier assigned to the 303rd Military Police Company has blood drawn at a Periodic Health Assessment in Jackson, Michigan, May 14. The assessment is held annually and ensures Soldiers are c... More

U.S. Army Spc. Cameron Jones, an information technology

U.S. Army Spc. Cameron Jones, an information technology

U.S. Army Spc. Cameron Jones, an information technology specialist with the 310th Expeditionary Support Command, Indiana Army National Guard, talks with Theresa Justus, a health educator with the Camp Atterbury... More

Rising BMI rates may affect individual health, mission

Rising BMI rates may affect individual health, mission

Maintaining a healthy weight is important for military members to stay fit to fight. The body mass index is a tool that can be used to determine if an individual is at an appropriate weight for their height. A ... More

Airmen assigned to the 2nd Bomb Wing gather for a wingman

Airmen assigned to the 2nd Bomb Wing gather for a wingman

Airmen assigned to the 2nd Bomb Wing gather for a wingman run on the flight line at Barksdale Air Force Base, La., Nov. 18, 2019. The run was apart of the Wingman Day which was developed to build stronger relat... More

Daily routines can improve mental, physical health

Daily routines can improve mental, physical health

By establishing and following a daily routine, Airmen can experience improvements in physical and mental health, two out of four of the Comprehensive Airmen Fitness pillars. Specifically, Airmen may see improve... More

Fort Bliss, Texas – A 1st Armored Division Soldier

Fort Bliss, Texas – A 1st Armored Division Soldier

Fort Bliss, Texas – A 1st Armored Division Soldier from the 4th Battalion, 70th Armor Regiment, 1st Brigade Combat Team performs a Trap Bar Deadlift during an early morning Holistic Health and Fitness (H2F) phy... More

U.S. Army Reserve Brig. Gen. Margaret Wilmoth, left,

U.S. Army Reserve Brig. Gen. Margaret Wilmoth, left,

U.S. Army Reserve Brig. Gen. Margaret Wilmoth, left, the dean and professor of the Byrdine F. Lewis School of Nursing and Health Professions at Georgia State University, speaks to the audience during the Deploy... More

U.S. Army Reserve Soldiers assigned to the 303rd Military

U.S. Army Reserve Soldiers assigned to the 303rd Military

U.S. Army Reserve Soldiers assigned to the 303rd Military Police Company participate in a Periodic Health Assessment in Jackson, Michigan, May 14. The assessment is held annually and ensures Soldiers are compli... More

Theresa Justus, a health educator with the Camp Atterbury

Theresa Justus, a health educator with the Camp Atterbury

Theresa Justus, a health educator with the Camp Atterbury Army Wellness Center measures the height and weight of U.S. Army Spc. Cameron Jones, an information technology specialist with the 310th Expeditionary S... More

Airmen assigned to the 2nd Bomb Wing run past a B-52H

Airmen assigned to the 2nd Bomb Wing run past a B-52H

Airmen assigned to the 2nd Bomb Wing run past a B-52H Stratofortress on the flight line at Barksdale Air Force Base, La., Nov. 18, 2019. The run was apart of the Wingman Day which was developed to build stronge... More

Fort Bliss, Texas – 1st Armored Division Soldiers from

Fort Bliss, Texas – 1st Armored Division Soldiers from

Fort Bliss, Texas – 1st Armored Division Soldiers from the 4th Battalion, 70th Armor Regiment, 1st Brigade Combat Team perform Medicine Ball Situps during an early morning Holistic Health and Fitness (H2F) phys... More

U.S. Army Reserve Brig. Gen. Margaret Wilmoth, left,

U.S. Army Reserve Brig. Gen. Margaret Wilmoth, left,

U.S. Army Reserve Brig. Gen. Margaret Wilmoth, left, the dean and professor of the Byrdine F. Lewis School of Nursing and Health Professions at Georgia State University, speaks to the audience during the Deploy... More

Pvt. Sapphira Jones, a U.S. Army Reserve wheeled vehicle

Pvt. Sapphira Jones, a U.S. Army Reserve wheeled vehicle

Pvt. Sapphira Jones, a U.S. Army Reserve wheeled vehicle mechanic from Ypsilanti, Michigan, assigned to the 303rd Military Police Company, examines her checklist as she participates in a Periodic Health Assessm... More

Theresa Justus, a health educator with the Camp Atterbury

Theresa Justus, a health educator with the Camp Atterbury

Theresa Justus, a health educator with the Camp Atterbury Army Wellness Center accesses the body fat percentage of U.S. Army Spc. Cameron Jones, an information technology specialist with the 310th Expeditionary... More

Airmen assigned to the 2nd Bomb Wing run past a B-52H

Airmen assigned to the 2nd Bomb Wing run past a B-52H

Airmen assigned to the 2nd Bomb Wing run past a B-52H Stratofortress on the flight line at Barksdale Air Force Base, La., Nov. 18, 2019. The run was apart of the Wingman Day which was developed to build stronge... More

Fort Bliss, Texas – 1st Armored Division Soldiers from

Fort Bliss, Texas – 1st Armored Division Soldiers from

Fort Bliss, Texas – 1st Armored Division Soldiers from the 4th Battalion, 70th Armor Regiment, 1st Brigade Combat Team perform Single-Leg Hipups during an early morning Holistic Health and Fitness (H2F) physica... More

U.S. Army Reserve Brig. Gen. Margaret Wilmoth, right,

U.S. Army Reserve Brig. Gen. Margaret Wilmoth, right,

U.S. Army Reserve Brig. Gen. Margaret Wilmoth, right, the dean and professor of the Byrdine F. Lewis School of Nursing and Health Professions at Georgia State University, speaks to the audience during the Deplo... More

A stack of U.S. Army Reserve Soldiers' medical folders

A stack of U.S. Army Reserve Soldiers' medical folders

A stack of U.S. Army Reserve Soldiers' medical folders sits on a metal chair during the 303rd Military Police Company's Periodic Health Assessment in Jackson, Michigan, May 14. The assessment is held annually t... More

U.S. Army Spc. Cameron Jones, an information technology

U.S. Army Spc. Cameron Jones, an information technology

U.S. Army Spc. Cameron Jones, an information technology specialist with the 310th Expeditionary Support Command, Indiana Army National Guard, performs a fitness test while wearing a breathing mask at the Army W... More

Airmen assigned to the 20th Bomb Squadron high five

Airmen assigned to the 20th Bomb Squadron high five

Airmen assigned to the 20th Bomb Squadron high five each other during a game of dodgeball at Barksdale Air Force Base, La., Nov. 18, 2019. Airmen from each squadron put together events for their units to engage... More

Fort Bliss, Texas – A 1st Armored Division Soldier

Fort Bliss, Texas – A 1st Armored Division Soldier

Fort Bliss, Texas – A 1st Armored Division Soldier from the 4th Battalion, 70th Armor Regiment, 1st Brigade Combat Team performs a Resistance Band Pushup during an early morning Holistic Health and Fitness (H2F... More

U.S. Army Reserve Brig. Gen. Margaret Wilmoth, the

U.S. Army Reserve Brig. Gen. Margaret Wilmoth, the

U.S. Army Reserve Brig. Gen. Margaret Wilmoth, the dean and professor of the Byrdine F. Lewis School of Nursing and Health Professions at Georgia State University, speaks to the audience during the Deployment H... More

Pvt. Keaton Eppink, a U.S. Army Reserve military police

Pvt. Keaton Eppink, a U.S. Army Reserve military police

Pvt. Keaton Eppink, a U.S. Army Reserve military police from Toledo, Ohio, assigned to the 303rd Military Police Company, inserts a flash drive into a laptop so he can complete a survey during a Periodic Health... More

Airmen assigned to the 20th Bomb Squadron play a game

Airmen assigned to the 20th Bomb Squadron play a game

Airmen assigned to the 20th Bomb Squadron play a game of dodgeball at Barksdale Air Force Base, La., Nov. 18, 2019. The event was held for a Wingman Day and the purpose was to foster relationships among Airmen ... More

A U.S. Army Reserve Soldier assigned to the 303rd Military

A U.S. Army Reserve Soldier assigned to the 303rd Military

A U.S. Army Reserve Soldier assigned to the 303rd Military Police Company laces up his boots after being weighed during a Periodic Health Assessment in Jackson, Michigan, May 14. The assessment is held annually... More

Airmen assigned to the 2nd Bomb Wing staff agency play

Airmen assigned to the 2nd Bomb Wing staff agency play

Airmen assigned to the 2nd Bomb Wing staff agency play a board game at Barksdale Air Force Base, La., Nov. 18, 2019. Airmen from each squadron put together events for their units to engage in. (U.S. Air Force p... More

Spc. Aaron Brown, a U.S. Army Reserve motor transport

Spc. Aaron Brown, a U.S. Army Reserve motor transport

Spc. Aaron Brown, a U.S. Army Reserve motor transport operator from Plymouth, Michigan, assigned to the 303rd Military Police Company, replaces his contact lens after a vision test during a Periodic Health Asse... More

Airmen assigned to the 2nd Bomb Wing staff agency play

Airmen assigned to the 2nd Bomb Wing staff agency play

Airmen assigned to the 2nd Bomb Wing staff agency play a card game at Barksdale Air Force Base, La., Nov. 18, 2019. The event was held for a Wingman Day and the purpose was to foster relationships among Airmen ... More